the.com/distraction
your brain's escape hatch, sprung the instant the work gets real.
refocus taxRegaining focus after interruption averages 23 minutes.
battle tacticFeints exist to distract enemies from the real strike.
magician's edgeSleight of hand exploits where your attention isn't.
dopamine loopEach notification offers a tiny chemical reward.
defensive drivingTexting drivers crash at rates rivaling drunk ones.