the.com/concentration
the rare superpower that lets you ignore everything in order to finish anything
attention spanAverage focus before distraction is now under 47 seconds
flow stateDeep focus can suppress your sense of time entirely
willpower drainSustained focus burns glucose like physical exertion
single channelThe brain cannot truly multitask, only rapidly switch
camptown solutionCaffeine works by blocking sleepiness, not adding alertness