the.com/bloating
your gut throwing a tantrum and inflating like a balloon you didn't sign up for
gas volumeHealthy guts make up to 2 liters daily
trapped, not gainedMost bloat is air, not actual fat
swallowed airEating fast packs your stomach with extra gas
bacterial fermentationGut microbes feast on fiber, exhaling gas
visible swellingWaistlines can expand inches by evening