the.com/watchfulness

Paranoia with better PR — alertness that never clocks out, even on vacation.

means The state of staying alert and attentive, watching closely for danger, trouble, or change.

from Built from 'watch' (from Old English 'wæccan,' meaning to be awake or keep vigil, itself tied to 'wake') plus '-ful' and '-ness,' stacking 'full of' onto 'watch' to make a noun of the quality. The root sense of watching is bound up with sleeplessness — the original watchers were literally people fighting off sleep to guard something, which tracks with why the state still feels so exhausting.

origin
from watch, as in staying awake on purpose
biology
your amygdala never actually sleeps on duty
virtue version
monks called it the guard against sneaky thoughts
overdose
too much becomes hypervigilance, its anxious cousin
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