the.com/spelt
the ancient grain that survived empires by being too stubborn to improve
old rootsCultivated since 5000 BC across the Near East
tough coatHull clings hard, protecting kernels from pests and weather
gluten truthContains gluten, so not celiac-safe despite the hype
name twistPast tense of spell in British English too
crop comebackNearly extinct, revived by artisan bakers in 1980s