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practice violence, hold back, and somehow leave friends — the only fight with manners

means To box or fight in a light, practicing way without trying to actually hurt your opponent — or, by extension, to argue good-naturedly.

from A word with two strands tangled together. One sense, 'to strike or thrust,' may come from Old English 'sperran/spearwa' and the world of fighting birds — 'spar' was long used of gamecocks clashing with their spurs, which is where the boxing sense likely flew in from. There's also a possible cousin in Old French 'esparer,' to kick out (as a horse does). The nautical 'spar' (a ship's pole) and the mineral 'spar' are separate words entirely, drifting in from Old Norse and Low German — same spelling, different bloodlines.

sailing roots
Spar also means a ship's mast or boom pole
glittering mineral
Iceland spar splits light into two beams
pulled punches
Sparring means controlled fighting, not full-power knockout attempts
verbal version
To spar also means trading witty argumentative jabs
for instance

sparring in boxing — muhammad ali vs joe frazier training sessions, famous for developing skills before title fights

sparring in mma — ufc fighters like conor mcgregor train at sbg ireland with dedicated sparring partners

sparring in karate — olympic karate competitions like paris 2024 feature live point-based sparring matches

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