the.com/snacks
the quiet rebellion against three balanced meals and any semblance of self-control
word originFrom Dutch 'snacken,' meaning to bite or snap
midnight mathHunger feels stronger after dark, blame circadian rhythms
crunch mattersBrands engineer chip sounds to boost perceived freshness
global ritualSnacking now rivals meals in many countries' diets
airline secretCabin noise dulls taste, so snacks get saltier