the.com/quadriceps

Four muscles that agree on one job: don't let you faceplant on stairs.

means The large muscle group at the front of the thigh, made of four parts, that straightens the knee and powers things like walking, kicking, and standing up from a chair.

from From Latin quadri- 'four' plus ceps, a combining form of caput 'head' — so literally 'four-headed,' describing the four distinct muscle 'heads' (rectus femoris and the three vasti) that merge into one tendon. The same -ceps root shows up in biceps ('two-headed') and triceps ('three-headed').

actual count
four muscles, not one, hence quad
main role
straightens the knee every single step
biggest member
vastus lateralis, outer thigh powerhouse
gym nickname
quads, the ones squats make scream
the.com · every word