the.com/fitness
The only subscription where cancelling the gym doesn't cancel the debt.
means The condition of being physically healthy and strong, especially through exercise — and, more broadly, being well-suited or qualified for some purpose.
from From Middle English 'fit,' meaning suitable or proper, whose own origin is murky — possibly related to Old Norse or Low German words for arranging or putting things in order. The '-ness' just nouns it up. The sense of 'physically in shape' is a relatively late add-on, growing out of the older, more general idea of being fit FOR something — a key fitting a lock, a person fitting a job. Darwin's 'survival of the fittest' leaned on that older, broader meaning, not biceps.
- darwin's version
- Meant reproducing successfully, not deadlifting
- january surge
- Gym signups spike then crash by february
- vo2 max
- Better longevity predictor than most blood tests
- muscle memory
- Lost strength returns faster than it was built