the.com/overindulgence

The art of turning enough into too much, then calling it self-care.

means The act of giving yourself more of something — food, drink, pleasure, comfort — than is good for you.

from Built from Latin roots: 'indulgere,' meaning to be kind or give free rein to oneself, prefixed with 'over-' to signal excess. 'Indulgere' originally carried a sense of yielding or granting favor — the same root gives us 'indulgent' and 'indulgence' in the religious sense of pardon granted. Pile 'over' on top and the word tips a gentle allowance into a surplus — kindness toward yourself pushed past its useful limit.

origin
from latin indulgere, to be kind to oneself
the trap
pleasure's returns diminish, but desire doesn't notice
ancient wisdom
greeks called it hubris, nature always sends a bill
modern version
one more episode becomes a lost weekend
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