the.com/lettuce

the salad's most confident way of bringing almost nothing to the table

means A leafy green vegetable, usually eaten raw, that forms the crisp backbone of most salads.

from From Latin 'lactuca,' built on 'lac' (milk) — a nod to the milky white sap that weeps from a cut lettuce stem. It traveled through Old French 'laitues' before settling into English as 'lettuce.' So the salad green is, etymologically, the 'milk plant' — named not for its leaves but for the pale juice it bleeds.

water content
roughly 95% water, basically crunchy hydration
sleepy origins
ancient Egyptians used it as an aphrodisiac
botanical kin
a member of the daisy family
bitter defense
wild lettuce leaks a milky opium-like sap
recall champ
a frequent culprit in foodborne outbreak headlines
for instance

iceberg lettuce — most widely consumed variety in north america, comprises ~70% of u.s. lettuce sales

romaine lettuce — staple of caesar salad, native to mediterranean region near cos island

butterhead lettuce — includes boston and bibb varieties, prized for tender inner leaves in french cuisine

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