the.com/control freak

Trusts no one, delegates nothing, then wonders why they're exhausted and friendless.

means A person with a compulsive need to manage and dictate every detail of a situation or other people's behavior, because letting go feels like danger.

from A 20th-century compound, pairing 'control' with the slangy use of 'freak' meaning an obsessive enthusiast — the same pattern that gave us 'health freak' and 'neat freak.' That sense of 'freak' bubbled up from 1960s counterculture slang, where it described someone fanatically devoted to a thing. 'Control freak' itself is traced to the 1960s–70s, riding into popular use through pop psychology and self-help writing as the language for naming toxic bosses, partners, and parents got a lot more casual.

root cause
anxiety wearing a competence costume
favorite phrase
i'll just do it myself
irony
controls everything except their own stress
workplace tell
ccs self on every email, always
the.com · every word