the.com/albatross around the neck

A burden you cannot drop because you are the one who created it

means An idiom for a heavy, inescapable burden of guilt or responsibility that follows you because it stems from your own past action.

from Straight from Samuel Taylor Coleridge's 1798 poem 'The Rime of the Ancient Mariner,' in which a sailor shoots a friendly albatross — a bird sailors considered good luck — and his shipmates hang its corpse around his neck as punishment and penance. The phrase slipped out of the poem and into everyday speech as shorthand for any self-inflicted, inescapable guilt.

origin
From Coleridge's Rime of the Ancient Mariner, 1798
plot twist
Sailor kills lucky bird, wears corpse as punishment
irony
Albatrosses were revered as good omens by sailors
modern use
Now means any guilt-soaked, self-inflicted burden
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