the.com/07
The time when morning people feel virtuous and night owls feel personally attacked.
means Seven o'clock in the morning or evening, marked on a 24-hour clock as 07:00 for AM.
from Military and aviation adopted 24-hour time to eliminate the AM/PM ambiguity that killed people. Hospitals, airports, and armed forces needed no confusion about whether 0700 meant dawn or dusk. The format became standard in most of the world except America, which prefers its confusion apparently.
Peak commuteMost traffic globally peaks between 07:00 and 09:00 AM
Biological markerHuman cortisol peaks at roughly 07:00, regardless of bedtime
Global standard24-hour clocks eliminate the ambiguity that caused the Y2K panic
Office opener07:00 AM meetings are rare; 08:00 is considered the acceptable cruelty