the.com/cortisol
The hormone that treats every deadline like a lion attack.
means A steroid hormone made by the adrenal glands that spikes in response to stress, raising blood sugar and sharpening alertness at the cost of digestion, immunity, and sleep.
from Named by chemists in the mid-20th century who isolated it from the cortex (outer layer) of the adrenal gland — the '-ol' simply flags it as an alcohol-class steroid compound. The name is pure lab Latin, no legend attached: cortex gives the place, -isol/-ol gives the chemistry. The lion-attack drama came later, once scientists mapped it to the body's fight-or-flight wiring.
- made by
- adrenal glands, on demand, no refunds
- daily rhythm
- peaks at dawn to force you awake
- chronic high
- linked to belly fat and bad memory
- not the enemy
- zero cortisol means you literally can't survive