the.com/trekking
voluntarily paying to walk uphill until your legs and your worldview both shift.
origin wordFrom Afrikaans 'trek,' meaning an arduous ox-wagon journey.
high stakesEverest Base Camp trek tops 17,000 feet.
slow speedMulti-day treks average just 2 miles per hour.
side effectAltitude can suppress appetite while burning thousands of calories.
longestNepal's Great Himalaya Trail spans roughly 1,000 miles.