the.com/nightmares
your brain's stress-testing department, running disaster simulations you never signed off on.
peak hourCluster in late REM, near morning wake-up
evolutionary useMay rehearse threats so reality feels easier
can be trainedTherapy lets sufferers rewrite recurring nightmare endings
fever boostHigh temperatures spike strange, vivid bad dreams
shared symptomPTSD and certain meds trigger nightmare epidemics