the.com/nervousness
your body rehearsing for a disaster that almost never buys a ticket.
same chemistryFear and excitement share identical adrenaline signatures
gut feelingStomach has 100 million neurons, hence the butterflies
reframe trickSaying I am excited beats calming down, studies show
sweaty palmsEvolved to improve grip while fleeing predators
contagiousAnxiety spreads between people via subconscious scent cues