the.com/mood swing
Emotional weather that changes faster than the forecast can say partly cloudy.
means A shift from one emotional state to another — often sudden and noticeable — without a clear proportional cause.
from A straightforward compound: 'mood' traces back to Old English 'mod,' meaning mind, heart, or spirit — a word that once carried real weight, covering courage and temper alike. 'Swing' comes from Old English 'swingan,' to beat or swing with force, later softening into the sense of a pendulum-like movement back and forth. Clamped together in the 20th century, likely boosted by psychiatric and medical usage, the phrase borrows the physical image of a swing's arc to describe the mind lurching from one extreme to another.
- not a choice
- driven by hormones, sleep, blood sugar, not willpower
- biggest culprit
- blood sugar crashes mimic actual emotional crises
- clinical cousin
- extreme versions show up in bipolar disorder diagnoses
- average duration
- most swings resolve within minutes, not days