the.com/longevity
The art of dying later, slower, and with better test results.
means The length of time something, especially a living thing, survives or continues to live.
from From Latin longaevitas, built from longus ('long') plus aevum ('age, lifetime'). The same aevum root echoes in words like 'medieval' and 'primeval' — so longevity is literally about stretching your personal era as far as it will go.
- blue zones
- five regions with unusually high centenarian populations
- modern twist
- now a billion-dollar industry selling cold plunges
- ancient use
- roman writers used it for empires, not just people
- actual driver
- sleep and exercise outperform most tested supplements