the.com/hypnosis

Not mind control — just you, giving your attention a really long leash.

means A focused, trance-like state of heightened suggestibility and narrowed attention, usually induced deliberately, in which a person remains aware but more responsive to guided suggestion.

from Coined in the 1840s by Scottish surgeon James Braid from Greek 'hypnos,' meaning sleep, plus the medical '-osis' suffix for a condition or process. Braid actually came to regret the name — he realized the state wasn't really sleep at all, and tried to rebrand it 'monoideism' (fixation on a single idea), but by then 'hypnosis' had already stuck.

brain state
looks like focused relaxation, not sleep
stage myth
you cannot be made to act against your will
medical use
helps with pain, IBS, and anxiety
susceptibility
some people are simply more suggestible than others
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