the.com/hypertension

The quiet arsonist of arteries — no smoke, all damage.

means Chronically high blood pressure, the kind that strains your arteries and heart with no obvious symptoms until it causes real damage.

from Built from Greek parts: 'hyper-' meaning over or beyond, and 'tension' from Latin 'tendere,' to stretch. So literally, 'over-stretching' — a fitting name for blood pushing too hard against vessel walls. The medical use of the term solidified in the 19th-early 20th century as doctors gained the tools (the cuff-based sphygmomanometer) to actually measure blood pressure rather than just guess at it from a patient's pulse or complexion.

nickname
the silent killer, because symptoms show up late
threshold
130 over 80 now counts as high
fix
salt, sleep, and stress cut it more than pills alone
risk
doubles with every extra 20 points of pressure
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