the.com/heel bone

The skeleton's shock absorber, taking the fall for every stomp and sprint.

means The calcaneus — the large bone forming the back of the foot that bears your weight and takes the impact every time your heel strikes the ground.

from 'Heel' traces back to Old English hēla, itself from a Germanic root related to 'ham' or 'hock' — the general idea of the back part of the foot or leg. 'Bone' comes from Old English bān, a sturdy Germanic word that's barely changed in a thousand years. The anatomical name, calcaneus, comes from Latin calx, meaning 'heel' — the same root that gives us 'calcaneal' and, more distantly, words tied to kicking or striking with the foot.

real name
calcaneus, largest bone in the foot
fracture pain
rated among the most agonizing bone breaks
evolutionary role
shaped running ability in early humans
load bearing
absorbs forces up to several times body weight
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