the.com/cornmeal
ground sunshine that built civilizations, fed armies, and refuses to be flour's understudy
aztec rootsMesoamericans ground corn for tortillas 9,000 years ago
polenta pedigreeItalian peasant food now a fine-dining darling
niacin secretUntreated corn meal causes pellagra, a deadly deficiency
grind mattersCoarse, medium, fine yields totally different textures
gluten freeNaturally contains zero gluten, unlike wheat