the.com/catechin

The antioxidant in tea that makes bitterness feel like self-improvement.

means A natural plant compound (a flavonoid) found especially in tea leaves, cacao, and certain fruits, prized for its antioxidant properties.

from Named not from tea but from an older source: catechu, the astringent extract of the acacia tree Senegalia catechu, long used in Asia for tanning, dyeing, and chewing with betel. When chemists in the 1800s isolated the active astringent compound from catechu, they named it 'catechin' after its source. Only later was it discovered that tea leaves are rich in closely related compounds, which borrowed the same family name.

found in
green tea, cocoa, red wine, apples
chemical family
flavan-3-ol, a type of polyphenol
heat sensitive
degrades when tea is brewed too hot
fun twist
partly responsible for tea's mouth-drying astringency
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