the.com/ashamed
The body's way of policing you before anyone else gets the chance.
blush mechanicsEmbarrassment dilates facial blood vessels involuntarily
social glueShame evolved to keep groups from exiling you
distinct from guiltGuilt says I did bad, shame says I am bad
universal faceSlumped posture and lowered gaze read across cultures
toxic doseChronic shame strongly predicts depression and addiction