the.com/abstinence

The one diet plan with a 100% success rate and a 0% participation rate.

means The deliberate choice to go without something — food, drink, pleasure — that you'd otherwise enjoy or crave.

from From Latin abstinentia, from abstinere — 'to hold oneself back,' combining ab- ('away') with tenere ('to hold'). The same tenere root gives us 'contain,' 'detain,' and 'sustain' — all variations on holding something, including yourself, in check.

etymology twist
Shares a root with 'tenant' and 'contain'
ancient use
Stoics practiced it as mental training, not punishment
modern irony
Abstinence-only programs often correlate with higher pregnancy rates
vs moderation
Moderation negotiates; abstinence just refuses to answer
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